🌟 The 21-Day Sugar Challenge

Because sugar is sweet… but so is sleep. And sanity. And not feeling like garbage.

💬 “You can’t stop the waves, but you can learn to ride.”

This isn’t a war on sugar. It’s a compassionate, doable challenge — for real humans with cravings, emotions, and actual lives. Whether you’re cutting way back or going full detox mode, this 3-week reset is designed to clear your brain, calm your body, and change your relationship with sugar for good.

You’ll get:

• Daily emails with doable action steps

• Delicious, sugar-safe recipes

• Tips to beat cravings and boost energy

• No supplements, powders, or pricey extras required

👩‍⚕️ Created by Dr. Kim Makoi, mindbody chiropractor and NET specialist with 28+ years of experience helping people heal the root causes of their symptoms (hint: sugar’s often one of them).

You don’t have to be perfect. You just have to start.
Let’s ride this wave together.