The 30-Day Liver Detox Challenge - without supplements and impossible diets!

Over my entire 24-year career, I have known that keeping the liver in good shape was a big part of keeping the upper back and neck in good shape, too! An unhappy liver can cause headaches, shoulder pain, neck pain, muscle spasms, nausea, bloating… the list goes on and on! I’ve seen - and personally tried - countless supplements, diets, cleanses, flushes and gadgets. Some of them work, some of them don’t. None of them is a magic potion or a silver bullet!

After my heart scare a few months ago, I got the idea that I needed to find a way to help a lot more people and share what I had learned over my career. Helping people one at a time was nice, but I wanted to find ways to have a bigger impact! So, I wrote a book, which will be coming out on September 7. It’s called The Issues are in the Tissues: Get Comfortable in Your Own Skin and Thrive in Business and in Life. A book is nice, too, but a challenge is more exciting!

So I decided to create a series of 30-day health challenges which will inform and hopefully transform through the power of the challenge!

The first one is the 30-day Liver Detox Challenge! While I was researching this challenge, the thing that I heard people say over and over when asked what they thought about it was “Ugh, how many supplements do I have to take?” and “Ugh! What kind of of awful diet do I have to do??” People who were concerned about their livers or toxicity issues in general had already done a lot of different things. It was getting old.

So I knew that I had to come up with an effective program that did not rely on supplements or impossible diets.

The 30-Day Liver Detox Challenge presents simple daily steps via e-mail that - if followed - result in measurable and tangible positive changes related to the liver. The steps are compiled from my 24 years of clinical experience as well as from elements of Traditional Chinese Medicine and healing philosophies such as Mindfulness.

For less than the cost of a single visit to the doctor, participants can embark on a transformative journey of health! Stay tuned for more details. The challenge kicks off on August 16!

-DK