Dive Into My Library

of Healing & Insight

Looking for inspiration, laughs, or practical tools for deep healing? You’ll find my books, podcast episodes, and YouTube videos all here in one place. Take what you need — and come back for more whenever you’re ready.

Books

The Issues are in the Tissues reveals how your body stores emotional patterns—and how to release them. Part science, part soul, it’s your guide to understanding the real roots of pain, stress, and emotional blocks.

The Daily Nugget delivers bite-sized wisdom for mind-body health, served with humor and heart. Perfect for daily inspiration and practical tools to keep you balanced.

Rainbows in the Dark Podcast

On Rainbows in the Dark, I explore how life’s challenges—from cradle to grave—can become gateways to healing and transformation. Blending science, soul, and humor, I shine light into the places most people avoid, helping you understand your body, your emotions, and the deeper journey of being human. Episodes are short and powerful—usually just 2 to 10 minutes—to fit into even the busiest day.